7 Thoughts While Attempting a 7-Day Meditation Challenge

In a world filled with constant noise, how in the heck are we supposed to sit still for 10 minutes? Last week I encouraged you to use June as a fresh slate. I know, I’m so qualified to tell you what to do with your life. Anyway, I shared a little of how I wanted …

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How About We Use June 1 As a Fresh Start? You In?

Who says resolutions and goals are only reserved for January? I love the first day of a new month. Especially the first day of June. Something about beginning a new season on top of a new month, it just feels hopeful. So, I’m grabbing life by the horns and using this June 1 as a …